What’s one habit that has improved your life the most? Taking a break. Constantly being productive isn’t healthy. Especially when you don’t give yourself enough time to relax to breathe.

July Foods

As I get through the grocery-shopping sprints, I’m also going to break down a few things throughout the month. Since my blog has always been a lifestyle journal, I’ve been slowly realizing that I adopt an operational model for my writing style. Granted, I do enjoy article writing when it comes to nonfiction.  Speaking of… Read More July Foods

A little break

Just got back from a grocery haul at WinCo. It took my 1 hour and 21 minutes to get there, including breaks. While it took me 1 hour and 9 minutes to return, also with breaks. My left ankle has been overworked to the point it hurts to put any pressure on it. So taking… Read More A little break

Vacations Ends Cycles

What’s a lesson you’ve learned recently that shifted your perspective? In all due respect, to myself, I should plan yearly vacations. I’ve started plenty of times I don’t recall ever going on a true vacation my whole life. I went to school all year round. Jumped straight into work after college. I been struggling with… Read More Vacations Ends Cycles

Empty Tank

I seriously didn’t want to work out today, July 2, 2026. Especially when I only had about 4 hours of sleep, had just enough breakfast to get me started with the day, then immediately went off to an appointment across town. I was already exhausted and running on pure adrenaline as it was, yet after… Read More Empty Tank