Starting to rethink my first goal of losing 50 lbs. Like, as I’m improving my diet and workout, I wonder if attempting a feat that is going too easy on me.
Let me explain. 100 lbs is the ultimate weight loss goal. But because of my issue with numbers, that goal seem impossible to me. Yet, as I’m adjusting my diet to eat as if I’m already my weight goal I’m starting to question why am I setting easy enough goals that don’t frighten me.
Like, yeah, to lose 50 pounds will be amazing and is achievable as long as I keep working at it. Yet when I decide to stop tracking my exercise, in the app I’m using to track my calories, it becomes easier to manage my eating habits. Especially when it came to encouraging myself to not be afraid of food.
So, what I’m getting at is perhaps I should sights on the ultimate goal. Which is to be at a healthy weight of 150 lbs or less. This is also including muscle mass. I want to lose weight to be able to see my hard work when it comes to muscles.
I’m super excited.
