Tag: health
What’s one habit that has improved your life the most? Taking a break. Constantly being productive isn’t healthy. Especially when you don’t give yourself enough time to relax to breathe.
Rant 001. A
New rant cycle. I’m not exactly mad, just slightly annoyed. I’m well aware of the current political climate and its impact on medical insurance. So this rant is mainly a personal venting on a few things that personally annoyed me this month. Especially when I originally planned to start drafting the new Grocery Sprint article,… Read More Rant 001. A
A little break
Just got back from a grocery haul at WinCo. It took my 1 hour and 21 minutes to get there, including breaks. While it took me 1 hour and 9 minutes to return, also with breaks. My left ankle has been overworked to the point it hurts to put any pressure on it. So taking… Read More A little break
Vacations Ends Cycles
What’s a lesson you’ve learned recently that shifted your perspective? In all due respect, to myself, I should plan yearly vacations. I’ve started plenty of times I don’t recall ever going on a true vacation my whole life. I went to school all year round. Jumped straight into work after college. I been struggling with… Read More Vacations Ends Cycles
Empty Tank
I seriously didn’t want to work out today, July 2, 2026. Especially when I only had about 4 hours of sleep, had just enough breakfast to get me started with the day, then immediately went off to an appointment across town. I was already exhausted and running on pure adrenaline as it was, yet after… Read More Empty Tank
Stepping Back into the Gym
As I stated in a post about my weight struggles, I started the first of the month returning to the gym. But due to the length I had not stepped into a gym I chose to do something what I considered easy instead of immediately doing resistance training. Yet, when I say “easy,” I do… Read More Stepping Back into the Gym
Getting back on track
It’s been a while, and I have been avoiding it, but I have gained weight. My lowest weight was in February at 223.8 lbs. After that, I’ve been struggling in the 224-227 lb range for a few months. And as of late, I’m back in the 230 lb range. I truly have been struggling with… Read More Getting back on track
One moment at a time
What’s a common misconception people have about happiness? Being happy means you have a good life and everything is working out. Sometimes it’s just the little moments of happiness that helps, instead of trying to reach a level of happiness every single day.
Plan with me. July 2026 Plan
As I get ready to sit down to plan my expenses for July (2026), I review my budget sheet for the second half of the year. The same sheet I created for the whole year, but split into 2 to make it manageable. I already completed and tracked the budget for January through March, which… Read More Plan with me. July 2026 Plan









