I’m almost at my goal for the month of losing 5 lbs. I’m not trying to do a drastic weight loss. My aim to do it to where it’s easy to maintain. Starting weight for this month was 242.4. Current weight as of today is 237.8 lbs. That’s a 4.6 lbs difference. I’m very excited… Read More Health 067
Some reason what’s keeping me motivated to stick to my weight loss and health journey is watching commentary on “my 600 pound life” and people discussing the delusion of those in “Fat Acceptance”. But, hey. If being reminded where I could have been is what’s keeping me on my path to not get there, then… Read More Health 065
I can’t take it anymore. I been a very good boy but those damn cakes at the supermarket been calling my name. For goodness sake the last time I had cake was during my birthday week, when I tested out recipes leading to celebrate my birthday. But I can’t take it any longer and it’s… Read More Health 064
Sometimes when I feel down on myself I look back on when I decided to become sober (alcohol). Which I’m reaching my 3rd year anniversary on May 9th. Because it puts into perspective how far I came. Such as in 2023 I reached my heaviest at 270 lbs. But with lots of hard work, as… Read More Health 062
Besides my perfectionism holding me back, I’m starting to think that my fear of injury is also making it difficult to make any progress in my health journey. Especially since I’m constantly convincing myself I’m not ready for something because I could get hurt if done wrong. It’s even more apparent since I’m doing this… Read More Health. Rant 042
Starting weight for the month is 241.2 lbs Hopefully I stick to my diet and exercise routine to lost 5lbs this month. Cause the month after surgery threw me off HARD! And trying to re-discipline myself is a struggle. But I can confidently say I haven’t gone back to being 250 lbs I at least… Read More Health 060
Today workout wasn’t planned, at least the weight part. But saw the weight room wasn’t super crowded, so took advantage of it. The room only started to get packed as I was leaving. Super glad I did some strength training after such a long time. Plus I was kinda surprised by how much I was… Read More Health ###
I’m so out of it today that I’m gonna try my best to not push myself to reach all my goals. In a sense, I’m treating today as a reset day. Meaning it’s okay if I eat way less than my calorie deficit goals. It’s okay if I don’t reach my exercise goals. As long… Read More Health ###
Finally gonna be starting the process for a back to work program. I’m super excited and happy.Sure, the extra money will help incredibly but I’m looking forward to finally being around people. Especially will eventually get to get rid of my “petty for one” ticket. Finally having my first place helping me get through a… Read More Health 046
Last week I had my annual dentist appointment and to no surprise 5 teeth are in such bad shape that I’ll potentially lose them in the future. I’m at least hoping that day won’t be in the near future It’s not a shock to me because of my bad health history. Especially when parents didn’t… Read More Health 045
Xexiar 