July Foods

As I get through the grocery-shopping sprints, I’m also going to break down a few things throughout the month. Since my blog has always been a lifestyle journal, I’ve been slowly realizing that I adopt an operational model for my writing style. Granted, I do enjoy article writing when it comes to nonfiction.  Speaking of… Read More July Foods

A little break

Just got back from a grocery haul at WinCo. It took my 1 hour and 21 minutes to get there, including breaks. While it took me 1 hour and 9 minutes to return, also with breaks. My left ankle has been overworked to the point it hurts to put any pressure on it. So taking… Read More A little break

Empty Tank

I seriously didn’t want to work out today, July 2, 2026. Especially when I only had about 4 hours of sleep, had just enough breakfast to get me started with the day, then immediately went off to an appointment across town. I was already exhausted and running on pure adrenaline as it was, yet after… Read More Empty Tank

After struggling with finding the motivation to get back into walking and working out, I finally found my stride again. From starting small to full-on returning to treadmill workouts. Which, funny enough, is starting to walk consistently past 5K back-to-back; that is all one needs to get back in motion. Yet, for some, 5,000 steps… Read More