Visual Journal 002
Tag: therapy
Visual Journal 001
Little Home* updates
What’s one habit that has improved your life the most? Taking a break. Constantly being productive isn’t healthy. Especially when you don’t give yourself enough time to relax to breathe.
July Foods
As I get through the grocery-shopping sprints, I’m also going to break down a few things throughout the month. Since my blog has always been a lifestyle journal, I’ve been slowly realizing that I adopt an operational model for my writing style. Granted, I do enjoy article writing when it comes to nonfiction. Speaking of… Read More July Foods
Vacations Ends Cycles
What’s a lesson you’ve learned recently that shifted your perspective? In all due respect, to myself, I should plan yearly vacations. I’ve started plenty of times I don’t recall ever going on a true vacation my whole life. I went to school all year round. Jumped straight into work after college. I been struggling with… Read More Vacations Ends Cycles
It’s the little things that matter.
Apparently, I got my July funds a day early, so I was able to start paying off bills a day early. Given that, I also took the opportunity to start the initiative I outlined in my Plan with Me for July 2026. This was buying tools to help me clean, and slowly purchasing items to… Read More It’s the little things that matter.
A Pen for Your Troubles
In the moment, don’t act on them. For me, talking out loud as I have these thoughts tends to make them manageable, to the point that it’s easier to breathe the more I talk my way through them. Hence why I blog and write a lot. This is my way of processing negative thoughts in… Read More A Pen for Your Troubles
Getting back on track
It’s been a while, and I have been avoiding it, but I have gained weight. My lowest weight was in February at 223.8 lbs. After that, I’ve been struggling in the 224-227 lb range for a few months. And as of late, I’m back in the 230 lb range. I truly have been struggling with… Read More Getting back on track
One moment at a time
What’s a common misconception people have about happiness? Being happy means you have a good life and everything is working out. Sometimes it’s just the little moments of happiness that helps, instead of trying to reach a level of happiness every single day.