Did I eat more than 1500 calories today? Yes.
Was I still in my calorie deficit? Also yes.
Do I regret overdoing it? Nope.
Dinner was filling and hit the spot. Sure, I went overboard with the chicken but fuck it.

Besides, today re-enforced what I needed to do. From the fact I needed heavy meals so I could eat less snacks. Also I finally found the right ratio of rice to meat to veggies that doesn’t make me sick, and also follows recommended portions.

I even didn’t stress over total calories each meal was, which had me eating 2 meals that was greater than 300. Something that I was afraid of doing. I was super stuck on the whole dividing everything in a certain way so I can snack more. But after today I see that my snacking habits aren’t what they used to be.

Granted, today I had a little treat by having some muffin bites. Am I ashamed for going off my diet to eat something that was higher than my allowed pre snack calories? Not really. Today I definitely deserved this little break from my strict diet.

I don’t always go off my diet. So having a break helps keep me on track. I bought the muffin bites as I was shopping for more frozen fruits, and frozen broccoli. I need some variety for my veggie intake. So, what’s one little over processed snack going to do.

The frozen fruits I got was a berry blend. So blueberries, raspberries, strawberries, and blackberries. Super excited. I’m gonna have a fun time drinking smoothies during my recovery.