So as of late, at least since I announced I wasn’t gonna add my workouts to the calorie tracker, I been aiming for a 1,500 calorie deficit. The way I been working at it is my 3 big meals have to be no more than 300 calories each. This is taking into account sauces. While… Read More Health 017
What does it mean to be a kid at heart? To still be curious about the world around you, and finding joy in the most simplest of things. Like spotting a worm on the sidewalk after a rainy day. Seeing rainbows in just about any pool of water. Getting excited about something that other people… Read More Curiosity and Hope
As always, brain had a thought. Simply why am I allergic to bananas and not plantains. Of course I started to figure it’s because plantains have to be cooked. Anyway, looking up some of the allergy things a person who’s allergic to bananas should avoid it became confusing. The basic list is:“avocadoes, kiwi, carrots, celery,… Read More Health 016
So I had a fun thought this morning that I kept thinking about. So imma share it with you. … Since I’m gonna be put to sleep for my surgery I been absolutely terrified of the idea of such a thing. And as time progresses and I’m getting closer I’m slowly getting my brain ready… Read More Physical Health 014
Day 2 on sticking to a strict diet is going pretty well. ☺️Since not tracking my exercise progress made it more easy to deal with food. Since I’m being told to eat more because I burned calories, which made the goal harder to achieve. And when the goal became harder to achieve it made it… Read More Health Journey 013
I think quitting alcohol is much easier than overcoming my ED. In the sense that it’s easy to avoid alcohol when I’m broke, so it’s become easier to rationalize that I don’t need it. But when it comes to my ED I have to deal with food. Food is an important thing that is use… Read More Physical Health 012
Today was fun experiment. Tried out TVP for 2 meals, and it actually filled me up. Would definitely help when comes to lazy days where I don’t wanna prepping meat products (chicken, pork, fish). Which is always a good thing. I want to aim for things that would fill me up, isn’t a lot of… Read More Physical Health 011
Kinda wonder if I should have weighed myself yesterday since that would have been exactly 7 days from my last weight. Oh well. I could either go in denial about my weight gain or I can admit that I have been struggling not tracking everything, especially the late night snack. And last night was the… Read More Physical Health 010
I’m so close to making it to 15 days straight of walking for an hour. But I wanted to make tomorrow my lazy day.If I do it’s not like it’ll set me back or anything. I’m more upset about how it’ll take me a second attempt to beat my record. But I need to know… Read More Physical Health 009
I feel like absolute shit today. Especially after everything I ate today. Like I ate heavy meals and it’s really affecting me.I been trying to balance out at least 1 huge meal, and about 2 snacks between meals so I can have light meals.This way my calorie intake evens out so I can manage my… Read More Physical Health 008
Xexiar 