So… randomly I looked at the sizing of my shirts as I put them to wash, and I learned something amazing. My everyday shirts I wore for basically a year, big enough to fit comfortably but enough extra fabric it looked bigger than me, are all 3XL (and are men shirts). My Lane Bryant long… Read More Health 029
Did I eat more than 1500 calories today? Yes.Was I still in my calorie deficit? Also yes.Do I regret overdoing it? Nope.Dinner was filling and hit the spot. Sure, I went overboard with the chicken but fuck it. Besides, today re-enforced what I needed to do. From the fact I needed heavy meals so I… Read More Health 025
Just finished a 15 minute strength workout and I noticed something. When I was attempting to do some leg lifts, I felt out of control. Like it was easy to breathe and keep form, but something about it didn’t feel right. Almost like I was too relaxed and lacked focus. When dealing with weights and… Read More Physical Health 024
Been dealing with stomach issues for a couple of days. This as been affecting my bathroom habits, and even the number on the scale. Like my weight has gone up a full pound in one week. Even though I know I been doing great in my active levels. So, the only thing that is likely… Read More Health 023
I definitely needed a rest day. Been having a rough cough, like the itchy throat dry cough one gets during allergy season. But you would think that me drinking tea, drinking water, and taking cough drops would help. Nope. So I really need to take a full on rest day, probably at least 2. And… Read More Health 022
Was two minutes off to completing my 30 minutes workout, but I’m done. Which is all good. Today was extra hard, since I added extra types of exercise and finally moved from doing everything on the floor to full on standing. I finally progressed from “easy to get me to workout daily” to “doing the… Read More Physical Health 021
Today is fun, since it’s grocery shopping day. A lot of this going to sound weird and awkward because it’s my post on facebook, as I’m going through running errands. … From my the bottom of my right knee down to the bridge of my foot it fucking hurts! But gotta push through the pain.… Read More Health 020
So after taking a few pics today it made me think that I should wait until I reach past 235 lbs before buying new clothes. At least new everyday clothes. As of this morning I am 245 lbs. Just need to lose 3 more pounds before my surgery and I’ll be at my estimated goal.… Read More Health 019
So… decided to take out the clothes from my closet for some unknown reason. I just did it. Now I’m trying to figure out what the he’ll am I going to do with them. Which some I was saving until I lost weight, since those tend to fit currently a bit tight. There’s also some… Read More Rant 027
Things I wish I said yesterday during the last day of this round of mindfulness group I’m grateful to have all my 5 senses. To be able to see the world around with the bonus of color and depth. When some people are either born blind or become blind later on. To be able to… Read More Gratitude
Xexiar 