As of this morning I’m back in the 230 range at 231.4 lbs. I’m not super upset. I’m more grateful that I can easily get back down into the high 220 range. After all, seeing how my weight does a roll coaster throughout the month I can’t let this discourage me. I just have to… Read More Health 75
What are the most important things needed to live a good life? A good mindset. One where you can recognize and accept you’ll have mistakes and bad days. While also appreciating the good days and when things goes right. Can’t have a rainbow without rain. Can’t appreciate snow without cold weather. And definitely can’t appreciate… Read More
I’m happy but also sad at my weight loss journey. Sad mainly because it’s gonna cost me money to buy clothes to accommodate my body. Especially underwear! I can get away with shirts and pants for a long while before being forced to buy a whole new wardrobe. BUT underwear is where things gets uncomfortable… Read More Health 074
I know it’s been a hot minute since I mentioned how I’m growing my hair out throughout my health journey. And I’m still impressed by how far I’ve came. Sure, I had a few down moments and so I cut my hair to match the energy. Which is also how I’m measuring my growth. Hair… Read More Health 073
I miss having protein powder 😂 Gonna buy some next month. Since it was the only thing keeping me motivated to do resistance training. Like I tried do some simple resistance workouts yesterday and today, but I feel like shit. Not to mention it took everything in me to push myself through without folding. Yet,… Read More Health 072
Describe a positive thing a family member has done for you. Comfort me when dealing emotionally distress. Mainly my grandparents, and my dad when he takes me to the doctors growing up. And recently, my dad validating my decision to leave New York to better my life. Especially stating he’s happy I left my sisters… Read More Healing Journey ###
I don’t know how to describe it but I always feel like I’m home whenever I’m in a hardware store. Probably because I grew up in my dad’s shop, and went with him whenever he went shopping for parts. My dad is a plumber and was a super for an apartment building. I also used… Read More Rant 044
Kinda want to dye my hair for my official 32nd birthday. I say kinda because that requires me to buy the supplies and put in the work. Or pay a professional (or student), which is a very tedious process. The paying someone else part is more on the trying to find someone i trust enough… Read More Health 070
Describe one positive change you have made in your life. Started taking care of myself. Especially since my health was in a decline.
Found out the reason for my sleep and digestion issues I been having for the past few days. Along with why i was gaining weight, even when I have been sticking to my diet. I haven’t been drinking enough water. The day before yesterday, or at least the extreme AM of yesterday, I looked up… Read More Health 068
