So… randomly I looked at the sizing of my shirts as I put them to wash, and I learned something amazing. My everyday shirts I wore for basically a year, big enough to fit comfortably but enough extra fabric it looked bigger than me, are all 3XL (and are men shirts). My Lane Bryant long… Read More Health 029
Been dealing with stomach issues for a couple of days. This as been affecting my bathroom habits, and even the number on the scale. Like my weight has gone up a full pound in one week. Even though I know I been doing great in my active levels. So, the only thing that is likely… Read More Health 023
I definitely needed a rest day. Been having a rough cough, like the itchy throat dry cough one gets during allergy season. But you would think that me drinking tea, drinking water, and taking cough drops would help. Nope. So I really need to take a full on rest day, probably at least 2. And… Read More Health 022
Was two minutes off to completing my 30 minutes workout, but I’m done. Which is all good. Today was extra hard, since I added extra types of exercise and finally moved from doing everything on the floor to full on standing. I finally progressed from “easy to get me to workout daily” to “doing the… Read More Physical Health 021
Today is fun, since it’s grocery shopping day. A lot of this going to sound weird and awkward because it’s my post on facebook, as I’m going through running errands. … From my the bottom of my right knee down to the bridge of my foot it fucking hurts! But gotta push through the pain.… Read More Health 020
So after taking a few pics today it made me think that I should wait until I reach past 235 lbs before buying new clothes. At least new everyday clothes. As of this morning I am 245 lbs. Just need to lose 3 more pounds before my surgery and I’ll be at my estimated goal.… Read More Health 019
So as of late, at least since I announced I wasn’t gonna add my workouts to the calorie tracker, I been aiming for a 1,500 calorie deficit. The way I been working at it is my 3 big meals have to be no more than 300 calories each. This is taking into account sauces. While… Read More Health 017
Day 2 on sticking to a strict diet is going pretty well. ☺️Since not tracking my exercise progress made it more easy to deal with food. Since I’m being told to eat more because I burned calories, which made the goal harder to achieve. And when the goal became harder to achieve it made it… Read More Health Journey 013
Today I’m sore from the 2 day straight of intensive exercises. It’s to the point it painful to move my legs. But I still pushed through this morning to get my 5k walk in. For exercise today was just the walking. I used my “workout” time to do 10 minute “Yoga for mobility and flexibility”… Read More Physical Health 004
Post as I worked out for the second day in a row. … Day 2 of the MMA workout and I made it to 10 minutes, but I need a break. Doesn’t help I feel sore and walked an hour this morning. But I’m still gonna get through the full 30 minutes, even if it… Read More Physical Health 003
Xexiar 