Health 067

I’m almost at my goal for the month of losing 5 lbs. I’m not trying to do a drastic weight loss. My aim to do it to where it’s easy to maintain. Starting weight for this month was 242.4. Current weight as of today is 237.8 lbs. That’s a 4.6 lbs difference. I’m very excited… Read More Health 067

Health 065

Some reason what’s keeping me motivated to stick to my weight loss and health journey is watching commentary on “my 600 pound life” and people discussing the delusion of those in “Fat Acceptance”. But, hey. If being reminded where I could have been is what’s keeping me on my path to not get there, then… Read More Health 065

Health 062

Sometimes when I feel down on myself I look back on when I decided to become sober (alcohol). Which I’m reaching my 3rd year anniversary on May 9th. Because it puts into perspective how far I came. Such as in 2023 I reached my heaviest at 270 lbs. But with lots of hard work, as… Read More Health 062

Health. Rant 042

Besides my perfectionism holding me back, I’m starting to think that my fear of injury is also making it difficult to make any progress in my health journey. Especially since I’m constantly convincing myself I’m not ready for something because I could get hurt if done wrong. It’s even more apparent since I’m doing this… Read More Health. Rant 042