Day 2 on sticking to a strict diet is going pretty well. ☺️Since not tracking my exercise progress made it more easy to deal with food. Since I’m being told to eat more because I burned calories, which made the goal harder to achieve. And when the goal became harder to achieve it made it… Read More Health Journey 013
I think quitting alcohol is much easier than overcoming my ED. In the sense that it’s easy to avoid alcohol when I’m broke, so it’s become easier to rationalize that I don’t need it. But when it comes to my ED I have to deal with food. Food is an important thing that is use… Read More Physical Health 012
Today was fun experiment. Tried out TVP for 2 meals, and it actually filled me up. Would definitely help when comes to lazy days where I don’t wanna prepping meat products (chicken, pork, fish). Which is always a good thing. I want to aim for things that would fill me up, isn’t a lot of… Read More Physical Health 011
What’s something most people don’t know about you? That’s a hard question since I’m very open about everything. Let’s see, I like baseball. I mostly enjoy playing, but I like to watch. I’m not a hardcore Yankees fan, but I appreciate good sportsmanship. I also enjoy watching and playing basketball. Same goes for soccer, tennis,… Read More
Last night I did something. It wasn’t a good thing. I kept going back for snacks, from chips to candy to chocolate. I thought I had it under control, but I clearly don’t. So I decided once I finished these chips and chocolate I’m no longer buying any of them. Same goes for candy. I… Read More Physical Health 006
Today I’m sore from the 2 day straight of intensive exercises. It’s to the point it painful to move my legs. But I still pushed through this morning to get my 5k walk in. For exercise today was just the walking. I used my “workout” time to do 10 minute “Yoga for mobility and flexibility”… Read More Physical Health 004
Post as I worked out for the second day in a row. … Day 2 of the MMA workout and I made it to 10 minutes, but I need a break. Doesn’t help I feel sore and walked an hour this morning. But I’m still gonna get through the full 30 minutes, even if it… Read More Physical Health 003
Yesterday I overly underestimated how out of shape I was. Which I quickly was humbled as challenged myself to do a DailyBurn MMA workout, called Undefeated. I did more than I physically thought I could, but less than I mentally thought I was able. Which heavily brought to light how distracted I am to my… Read More Physical Health 002
Have you ever forgot you were eating and stopped, then have a mini panic attack when you realize you were eating so you try to finish? Or have you tried eating your food as fast as possible so you can get over the fact you have to eat? Like it’s weird. On a good day… Read More Rant 026
I call these “Rants” because I don’t like using “Untitled”. Also due to the fact that most of the time something small leads into a longer rant. … I’m in a “hoarding” support therapy group. And I’m slowly working on getting my collecting* tendencies under control before it gets out of hand, like back in… Read More Rant 025
Xexiar 