I definitely needed a rest day. Been having a rough cough, like the itchy throat dry cough one gets during allergy season. But you would think that me drinking tea, drinking water, and taking cough drops would help. Nope. So I really need to take a full on rest day, probably at least 2. And… Read More Health 022
Today is fun, since it’s grocery shopping day. A lot of this going to sound weird and awkward because it’s my post on facebook, as I’m going through running errands. … From my the bottom of my right knee down to the bridge of my foot it fucking hurts! But gotta push through the pain.… Read More Health 020
So… decided to take out the clothes from my closet for some unknown reason. I just did it. Now I’m trying to figure out what the he’ll am I going to do with them. Which some I was saving until I lost weight, since those tend to fit currently a bit tight. There’s also some… Read More Rant 027
Things I wish I said yesterday during the last day of this round of mindfulness group I’m grateful to have all my 5 senses. To be able to see the world around with the bonus of color and depth. When some people are either born blind or become blind later on. To be able to… Read More Gratitude
What does it mean to be a kid at heart? To still be curious about the world around you, and finding joy in the most simplest of things. Like spotting a worm on the sidewalk after a rainy day. Seeing rainbows in just about any pool of water. Getting excited about something that other people… Read More Curiosity and Hope
As always, brain had a thought. Simply why am I allergic to bananas and not plantains. Of course I started to figure it’s because plantains have to be cooked. Anyway, looking up some of the allergy things a person who’s allergic to bananas should avoid it became confusing. The basic list is:“avocadoes, kiwi, carrots, celery,… Read More Health 016
So I had a fun thought this morning that I kept thinking about. So imma share it with you. … Since I’m gonna be put to sleep for my surgery I been absolutely terrified of the idea of such a thing. And as time progresses and I’m getting closer I’m slowly getting my brain ready… Read More Physical Health 014
Today was fun experiment. Tried out TVP for 2 meals, and it actually filled me up. Would definitely help when comes to lazy days where I don’t wanna prepping meat products (chicken, pork, fish). Which is always a good thing. I want to aim for things that would fill me up, isn’t a lot of… Read More Physical Health 011
Kinda wonder if I should have weighed myself yesterday since that would have been exactly 7 days from my last weight. Oh well. I could either go in denial about my weight gain or I can admit that I have been struggling not tracking everything, especially the late night snack. And last night was the… Read More Physical Health 010
I feel like absolute shit today. Especially after everything I ate today. Like I ate heavy meals and it’s really affecting me.I been trying to balance out at least 1 huge meal, and about 2 snacks between meals so I can have light meals.This way my calorie intake evens out so I can manage my… Read More Physical Health 008
